Beauty Sleep Science: What Your Skin Really Does Overnight
Beauty Sleep Science: What Your Skin Really Does Overnight
Is beauty sleep real or just a saying? This evidence-led guide explains the science of beauty sleep: your skin's own body clock, the hormones that shift during sleep, what changes... Read more...
Hair Type Quiz: How to Find Your Real Hair Type in Minutes
Hair Type Quiz: How to Find Your Real Hair Type in Minutes
A practical hair type quiz that helps you find your curl pattern, texture, porosity, and density at home. Read the full 1A to 4C chart, learn how to test your... Read more...
The Silk Self Care Ritual: A Calmer, Kinder Bedtime Routine
The Silk Self Care Ritual: A Calmer, Kinder Bedtime Routine
A silk self care ritual is a simple, repeatable evening wind-down built around low-friction silk. This guide walks through the exact steps, the honest evidence behind them, how silk compares... Read more...
Slugging Skincare Method: Why Your Pillowcase Matters
Slugging Skincare Method: Why Your Pillowcase Matters
The slugging skincare method seals moisture into your skin overnight with a petrolatum layer, but it leaves a greasy mess on cotton pillowcases. This guide explains how slugging works, who... Read more...
Why Is My Face Puffy in the Morning? The Real Causes and Fast Fixes
Why Is My Face Puffy in the Morning? The Real Causes and Fast Fixes
Waking up with a puffy face is usually harmless overnight fluid redistribution, not a medical problem. This guide explains the real causes of morning face puffiness, how to de-puff fast,... Read more...
Silk Morning Routine: How to Wake Up Well on Silk Lunelle
Silk Morning Routine: How to Wake Up Well on Silk
A silk morning routine is the sequence you follow when you wake after sleeping on silk, from unwrapping hair to cleansing and caring for your silk. This guide explains what... Read more...
Sleeping With Makeup On: What It Actually Does to Your Skin Lunelle
Sleeping With Makeup On: What It Actually Does to Your Skin
Sleeping with makeup on once in a while won't wreck your skin, but making it a habit genuinely can. This guide explains what actually happens overnight, how the damage adds... Read more...
Silk During Pregnancy for Skin and Hair: What Actually Helps Lunelle
Silk During Pregnancy for Skin and Hair: What Actually Helps
Feeling warmer than usual is one of the most commonly reported physical changes in pregnancy. Increased blood flow, raised metabolic rate, and hormonal fluctuation all contribute. Night sweats are not... Read more...
Silk for Wedding Night: The Bridal Upgrade That Keeps Working Lunelle
Silk for Wedding Night: The Bridal Upgrade That Keeps Working
A silk pillowcase on your wedding night protects your hairstyle, lash extensions and skin from overnight friction. We explain the science and recommend what to buy. Read more...
Silk Bedding for Psoriasis: What Actually Helps at Night Lunelle
Silk Bedding for Psoriasis: What Actually Helps at Night
Silk's smooth, low-friction surface and chemical inertness make it worth considering for psoriasis-affected skin. Here's what the evidence shows and what to look for. Read more...
Person lying flat without a pillow in natural light - is it better to sleep without a pillow for neck alignment, skin health and sleep quality
Is It Better to Sleep Without a Pillow?
Is It Better to Sleep Without a Pillow? Lunelle Team 29 June 2026 13 min read It depends almost entirely on how you sleep. For stomach sleepers, removing the pillow... Read more...
Silk fabric swatch with quality label - what is momme weight in silk and why a higher momme count means better quality and durability
What Is Momme Weight In Silk? The Number That Tells You How Good It Really Is
Momme is the correct measurement for silk quality, and understanding it takes about two minutes. After that, the comparison between a 19 momme pillowcase and a 22 momme one will... Read more...
Close-up of skin showing a blemish - the difference between a zit and a pimple and how a silk pillowcase reduces bacterial contact with skin overnight
Zit vs Pimple: Is There Actually a Difference?
A zit and a pimple are the same thing. But acne is more complicated than either term suggests. This guide covers types, causes, treatments, and when it is time to... Read more...
Woman sleeping cool and comfortably on a Lunelle mulberry silk pillowcase - why silk pillowcases help hot sleepers regulate temperature overnight
Why Silk Pillowcases Help Hot Sleepers
If you're someone who constantly flips your pillow over in search of the "cool side," wakes up with a damp forehead, or struggles to stay comfortable through warm nights, you're... Read more...